Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.
Together, we will navigate your journey to inner peace and self-discovery. Explore emotions, relationships, and personal growth in a safe space.
Together, we will navigate your journey to inner peace and self-discovery. Explore emotions, relationships, and personal growth in a safe space.
I specialized in CBT and REBT. In my last years I have worked with women who have suffered domestic violence as well as with older adults, helping them go through different circumstances that are difficult for their lives.
Figure out what is the most effective way to help you overcome your difficulties and lead a more productive and meaningful life. Through our collaborative efforts you will gain new perspectives, increased confidence and greater self acceptance.
Figure out what is the most effective way to help you overcome your difficulties and lead a more productive and meaningful life. Through our collaborative efforts you will gain new perspectives, increased confidence and greater self acceptance.
I see psychotherapy as a dialogue between two people that can yield great personal growth and transformation. By examining areas of difficulty in your life I believe that my patents can gain insights into their own maladaptive behaviors.
Work together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy.
Work together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy.
I most frequently use Cognitive Behavioral Therapy and a Holistic approach, as these modalities help me and the client build a shared understanding of their reality, allow us to work together to focus on the positive aspects of their lives.
Identify what is really important for you to be working on, and what goals and objectives you want to achieve.
Identify what is really important for you to be working on, and what goals and objectives you want to achieve.
My main approach is "Trauma-Focus" and I've been working for many years with people that have been victims of different types of traumatic events. I also love to use "Mindfulness" during the therapy sessions.