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My approach to therapy: Counseling, for me, is a collaborative journey built on trust and unconditional support. You're the expert in your life; I'm the co-pilot, helping you explore and build on your strengths. I'm here to encourage you on your path of self-discovery.
Accepting Clients
In-Person or Online

My approach to therapy: I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
Accepting Clients
In-Person or Online

My approach to therapy: As a psychotherapist, my approach to therapy is rooted in humanistic principles and emphasizes the uniqueness and inherent worth of each of us. I believe that the therapeutic relationship is a collaborative partnership.
Accepting Clients
In-Person or Online

My approach to therapy: I have a psycho/somatic approach that combines a Cognitive Behavioral Therapy framework with somatic experiences, neurobiological education, coaching techniques, mindfulness, and trauma interventions to create a dynamic therapeutic experience.
Accepting Clients
In-Person or Online

My approach to therapy: My approach involves active listening, empathy, and non-judgment. It's about guiding clients to self-discovery, providing tools for coping, and fostering resilience, all within a safe and nurturing space for open dialogue and growth
Accepting Clients
Online Only
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My approach to therapy: I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.
Accepting Clients
Online Only

My approach to therapy: that I am your co-creator! Therapy is a collaborative effort between the therapist and the client. I believe therapy is not a one-size-fits-all, therefore our conversations will guide our treatment plan to be tailored to meet your specific needs.
Accepting Clients
In-Person or Online

My approach to therapy: I assist clients toward becoming empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where I make it possible to connect.
Accepting Clients
Online Only

My approach to therapy: I truly believe that one approach does not fit all. Sessions are to explore different avenues and see what fits best for your life. You are the only one who knows YOU and/or your relationship. I'm here to help guide you on that journey.
Accepting Clients
In-Person or Online

My approach to therapy: I blend compassion and humor with evidence-based techniques to create a supportive, relatable space. My goal is to meet you where you are, help you uncover your strengths, and work together toward healing. We will overcome challenges together!
Accepting Clients
In-Person or Online
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