I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.
Together, we can work towards a brighter and more fulfilling future. Contact me today to schedule a consultation and take the first step towards positive change."
Together, we can work towards a brighter and more fulfilling future. Contact me today to schedule a consultation and take the first step towards positive change."
Aiteria's approach as a counselor is to help guide and empower clients to realize they’re the experts of their lives. She values and believes in the importance of a strong support system to increase the desired level of functioning.
We will explore what brings you to therapy, your day to day functioning, and how your relationship with your parents shaped your current way of navigating the world. We will want to draw on strengths that have seen you through hardship in the past.
We will explore what brings you to therapy, your day to day functioning, and how your relationship with your parents shaped your current way of navigating the world. We will want to draw on strengths that have seen you through hardship in the past.
My approach draws from solution based practices, Gottman and IMAGO therapy. We do explore past issues as a way of seeing patterns that contribute to current concerns as well as personal strengths that can be used to improve interactions.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
Together, we will create new beginnings by working to decrease negative symptoms of anxiety, depression, life transitions, and stress from life. Want to strengthen your marriage/relationship or spice up your sex life? We can work on that too.
Together, we will create new beginnings by working to decrease negative symptoms of anxiety, depression, life transitions, and stress from life. Want to strengthen your marriage/relationship or spice up your sex life? We can work on that too.
In therapy, I utilize talk therapy with active listening and motivational interviewing (asking questions). This is mixed with identifying fun and new ways to overcome negative life situations and cope with stress and life transitions.