We will figure out the wild ride of parenting and motherhood. We will develop the relationships where you feel accepted and loved for who you are. We will work together through the journey of fertility. We'll create a life of calm and ease.
We will figure out the wild ride of parenting and motherhood. We will develop the relationships where you feel accepted and loved for who you are. We will work together through the journey of fertility. We'll create a life of calm and ease.
I'll help you understand your nervous system and the role it plays in all your relationships. With me, you will learn to embody the feeling of calm. You will feel seen, heard, and learn you are never alone.
Create a partnership between therapist & client. I believe my role is to guide you, walk alongside you, & be a mirror to your self & window to the possibilities and opportunities ahead.
Create a partnership between therapist & client. I believe my role is to guide you, walk alongside you, & be a mirror to your self & window to the possibilities and opportunities ahead.
I am inspired by clients who are seeking to reach the best version of themselves or who find themselves exhausted by themselves and are looking to break out of cycles that are no longer serving them.
determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.
determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.
I provide a warm, supportive, understanding, and non-judgmental environment. My comprehensive method combines cognitive-behavioral techniques, EMDR, somatic work, and interventions for emotional well-being.
Identify tools you can use to guide you toward living more authentically, find your self-worth, get rid of your negative self-talk, and live a life where worry and fear no longer control you.
Identify tools you can use to guide you toward living more authentically, find your self-worth, get rid of your negative self-talk, and live a life where worry and fear no longer control you.
I balance making space for you to process your experiences with offering practical, tangible skills. I will help you build insight and awareness of patterns that are getting in your way and will empower you to identify positive changes you can make.
develop coping skills to help your calm yourself and your emotions, process any beliefs that are holding you back, and work through traumatic memories that might be affecting your thinking and functioning. We truly get you back to being you.
develop coping skills to help your calm yourself and your emotions, process any beliefs that are holding you back, and work through traumatic memories that might be affecting your thinking and functioning. We truly get you back to being you.
I am a LCSW and a Certified Clinical Trauma Professional with an eclectic treatment approach. This means that I use multiple methods (CBT, DBT, EFT, EMDR, SFBT, and somatic) and your feedback about what helps you to create your best plan for healing.