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My approach to therapy: I utilize a strength based approach as well as incorporating elements of cognitive behavioral therapy to help client take control of their emotions and their lives.
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My approach to therapy: The therapeutic relationship between the clinician and client is so important! I am laid-back and nonjudgmental in my approach and am a great encourager. I aim to really listen and help you develop and showcase your strengths. I use humor, too.
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My approach to therapy: I am deeply rooted in empathy, understanding, and science. I use multiple theoretical orientations and techniques such as person centered, cognitive behavioral, neuropsychology, mindfulness, and solution focused brief therapy.
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My approach to therapy: I will assist with problem solving and identifying patterns. I will point out blindspots and help you develop the right coping skills as tools for your toolbox.
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My approach to therapy: In our time together, you will experience me as professional, supportive, and empathetic.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.
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My approach to therapy: Whole person-centered, that takes into account other factors that may give rise to conflicts, exploring solutions to address them, reorienting one's mindset, and help to look beyond focusing on the problem.
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My approach to therapy: I use gentle and encouraging methods to assist those who wish to re-design their lives. Since no two people are alike, I use an eclectic therapeutic approach to 're-designing' problems such as anger behavior management, anxiety issues, and PTSD.
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My approach to therapy: I use a variety of modalities and methods however ultimately therapy boils down to the rapport I have with you. I believe that everyone is capable of change. My job is not to change you but to guide you to change yourself.
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My approach to therapy: My approach is insight-oriented and person-centered. I am focused on understanding you - the present concerns bringing you to therapy, and the past events and relationships that have informed who you are today.
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