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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Moncrief of Jacksonville, FL.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Moncrief of Jacksonville, FL CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (401 total therapists)
Showing 1 - 5 (401 total therapists)
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Picture of Loveth Marcellus, mental health therapist in Florida
Loveth Marcellus
Together, we will:

Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.


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Picture of Loveth Marcellus, mental health therapist in Florida
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Together, we will:

Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.

Something to know about my approach is:

Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Behavioral Issues
  • Behavior Change
  • Child Behavior Issues
  • Childhood Issues
  • Childhood Trauma
  • Couples
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Domestic Violence
  • Grief
  • High Anxiety
  • Life Changes
  • Major Depressive Disorder
  • Marriage
  • Men
  • Multicultural Identity
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Trauma
  • Women’s Health
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Map in West Palm Beach, Florida for Loveth Marcellus therapy location.
2.5 miles from you
Picture of Angela Whittinghill, mental health therapist in Florida, Georgia, Massachusetts, Montana, Nebraska, New York, Vermont
Angela Whittinghill
Together, we will:

My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.


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Picture of Angela Whittinghill, mental health therapist in Florida, Georgia, Massachusetts, Montana, Nebraska, New York, Vermont
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Together, we will:

My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.

Something to know about my approach is:

I tailor my approach to each client's needs. Because there isn't a "one size fits all" approach to therapy.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Trauma
Read more about me
Map in Jacksonville, Florida for Angela Whittinghill therapy location.
11.7 miles from you
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Picture of Syma Khan, mental health therapist in Florida
Syma Khan
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.


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Picture of Syma Khan, mental health therapist in Florida
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Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.

Something to know about my approach is:

I provide personalized care and use the most current evidence-based therapeutic approaches along with psychoeducation for successful long-term recovery. I specialize in EMDR Training to resolve painful emotional trauma.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Jacksonville, Florida for Syma Khan therapy location.
14.8 miles from you
Picture of Amanda Cassidy, mental health therapist in Florida
Amanda Cassidy
Together, we will:

My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.


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Picture of Amanda Cassidy, mental health therapist in Florida
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Are We a Match?

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Together, we will:

My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.

Something to know about my approach is:

I specialize in use of treatment modalities such as Eclectic/Integrative Therapy, Cognitive Behavioral Therapy, Psychotherapy, and Mindfulness.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Military Service
  • Mood Disorders
  • Personality Disorders
  • Suicidal Ideation
  • Toxic Families
  • Trauma
  • Veterans/Military Families
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Map in Orange Park, Florida for Amanda Cassidy therapy location.
15.3 miles from you
Picture of Emily Mashburn, mental health therapist in Florida, South Carolina, Washington
Emily Mashburn
Together, we will:

work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.


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Are We a Match?

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Picture of Emily Mashburn, mental health therapist in Florida, South Carolina, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.

Something to know about my approach is:

The techniques that I utilize in therapy are EMDR, Trauma-Focused, CBT, Person-Centered, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Breakups
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
  • Women’s Health
Read more about me
Map in Fernandina Beach, Florida for Emily Mashburn therapy location.
25.5 miles from you