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Find Millenial / GenZ Issues Therapists & Counselors in Park Ridge of Jacksonville, FL.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Park Ridge of Jacksonville, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Kalin Palmer, mental health therapist in Florida
Kalin Palmer
Together, we will:

Explore and work through past traumas, discover more about the self, learn skills to cope with stress and interpersonal skills, and improve family relationships - all in a warm and nonjudgmental environment.


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Picture of Kalin Palmer, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and work through past traumas, discover more about the self, learn skills to cope with stress and interpersonal skills, and improve family relationships - all in a warm and nonjudgmental environment.

Something to know about my approach is:

I focus strongly on CBT, or how behaviors, thoughts, and feelings interact and affect each other, as well as EMDR which allows the brain's natural healing processes to work on past traumas. With children, play and/or art are always incorporated!

FOCUS AREAS:
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • High-Functioning Autism
  • LGBTQ+
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Teenagers
  • Teen Girls
  • Trauma-Related Disorders
  • Young Women
Read more about me
Kalin Palmer remote and phone therapy in Florida
Picture of David Ordan, mental health therapist in Florida, New Jersey, Wisconsin
David Ordan
Together, we will:

We will explore what brings you to therapy, your day to day functioning, and how your relationship with your parents shaped your current way of navigating the world. We will want to draw on strengths that have seen you through hardship in the past.


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Are We a Match?

Take Our Survey
Picture of David Ordan, mental health therapist in Florida, New Jersey, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

We will explore what brings you to therapy, your day to day functioning, and how your relationship with your parents shaped your current way of navigating the world. We will want to draw on strengths that have seen you through hardship in the past.

Something to know about my approach is:

My approach draws from solution based practices, Gottman and IMAGO therapy. We do explore past issues as a way of seeing patterns that contribute to current concerns as well as personal strengths that can be used to improve interactions.

FOCUS AREAS:
  • Adjustment Disorders
  • Career
  • Communication Skills
  • Couples
  • Emotional Intimacy
  • Marriage
  • Men
  • Young Men
Read more about me
David Ordan remote and phone therapy in Florida, New Jersey, Wisconsin
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Picture of Josh Vazquez, mental health therapist in Florida
Josh Vazquez
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!


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Are We a Match?

Take Our Survey
Picture of Josh Vazquez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!

Something to know about my approach is:

I place emphasis on understanding each person’s unique needs, goals, challenges, and skills, and tailor every therapeutic approach to what you may need. I value client feedback and working together, to ensure meaningful and long-lasting results.

FOCUS AREAS:
  • Ancestral Trauma
  • Anxiety
  • Behavior Change
  • Couples
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Faith and Spirituality
  • Family Dynamics
  • First Generation Issues
  • Hispanics
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Changes
  • Multicultural Identity
  • Racial or Ethnic Identity
  • Racial Trauma
  • Religious Trauma
  • Secondary Trauma
  • Second Generation
  • Spirituality
  • Spiritual Trauma
  • Young Adults
Read more about me
Josh Vazquez remote and phone therapy in Florida
Picture of Christina Andino, mental health therapist in Florida, New Jersey, North Carolina, Utah
Christina Andino
Together, we will:

Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,


View Profile

Are We a Match?

Take Our Survey
Picture of Christina Andino, mental health therapist in Florida, New Jersey, North Carolina, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,

Something to know about my approach is:

You can expect a deeply collaborative and empowering experience that honors your unique journey.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adults
  • Anxiety
  • Career Counseling
  • Communication Skills
  • Conflict Resolution
  • Couples
  • Domestic Violence
  • Families
  • Grief
  • LGBTQ+
  • Marriage
  • Narcissism
  • Relationships
  • Substance Use
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Young Adults
Read more about me
Christina Andino remote and phone therapy in Florida, New Jersey, North Carolina, Utah
Picture of Amanda Sipiczky, mental health therapist in Florida
Amanda Sipiczky
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Sipiczky, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.

Something to know about my approach is:

My therapeutic approach is grounded in strengths-based principles, incorporating mindfulness techniques and a person-centered focus. I honor each individual's unique journey, fostering self-awareness and empowerment for holistic healing.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Amanda Sipiczky remote and phone therapy in Florida