My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.
My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.
I specialize in use of treatment modalities such as Eclectic/Integrative Therapy, Cognitive Behavioral Therapy, Psychotherapy, and Mindfulness.
Together, we will find ways in healing, building and strengthening the relationships you desire with others and within yourself. It takes strength and courage to seek help. I can offer you a safe, judgement free place to grow and heal.
Together, we will find ways in healing, building and strengthening the relationships you desire with others and within yourself. It takes strength and courage to seek help. I can offer you a safe, judgement free place to grow and heal.
My counseling approach is integrative that combines different approaches such as strength based, cognitive behavior therapy, mindfulness, and person-centered. We will work on getting to know each other, setting expectations and goals for therapy.
Together, we will explore how you experience anxiety and how it affects your daily life. We will develop new ways to cope, manage, and respond to the difficult emotions you feel.
Together, we will explore how you experience anxiety and how it affects your daily life. We will develop new ways to cope, manage, and respond to the difficult emotions you feel.
I have a collaborative approach in therapy and want for you to feel comfortable with the therapy techniques we explore and implement.
Together we will find a way to deal with whatever you are going through. This is a safe place for you to talk about your concerns. Some themes might be self-image, confidence, anxiety, depression, life changes and challenges.
Together we will find a way to deal with whatever you are going through. This is a safe place for you to talk about your concerns. Some themes might be self-image, confidence, anxiety, depression, life changes and challenges.
Clients experience understanding and acceptance. I use all the tools in my tool bag to help my clients. I like to think of myself as eclectic meaning I use talk therapy and tools that I think might be helpful to you. Clients will feel heard.
Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.
Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.
I will not just sit there and let you vent. I want you to get significant results and will be active towards achieving that in our sessions. You will leave your sessions feeling hopeful, motivated, and at ease.