Racheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRacheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
Something to know about my approach is:
I delight in utilizing creative interventions where appropriate. We may create a collage, plant some seeds, paint, walk and talk, or work with an equine partner. The creative process, nature, and movement are helpful in gaining insight and healing.
FOCUS AREAS:
- Anxiety
- Compassion Fatigue
- Grief
- Life Transitions
- Motherhood
- Relationships
- Stress
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Raquel de Oliveira
Together, we will:
We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRaquel de Oliveira
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.
Something to know about my approach is:
Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Depression
- Insomnia and Sleep Problems
- Mood Regulation
- Relationships
- Sobriety
- Trauma
Jenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
Something to know about my approach is:
I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.
FOCUS AREAS:
- Anxiety in Relationships
- High-Functioning Anxiety
- Work Stress
Catherine Moore LCSW
Together, we will:
We will focus on what you want to change about yourself, your relationships, and your lifestyle. We will focus on defining your Quality of Life Journey that is unique to you. We will focus on defining your strengths and how to empower you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Moore LCSW
Together, we will:
We will focus on what you want to change about yourself, your relationships, and your lifestyle. We will focus on defining your Quality of Life Journey that is unique to you. We will focus on defining your strengths and how to empower you.
Something to know about my approach is:
I believe in the power of the Individual. Everyone has a personal narrative that reveals challenges and strengths when faced with adversity. I will help you find your Quality of Life journey that is unique to you.
FOCUS AREAS:
- Anger Management
- Crisis
- Distress Tolerance
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Traumatic Loss
- Work Stress
Lynn Northrop
Together, we will:
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLynn Northrop
Together, we will:
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
Something to know about my approach is:
I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.
FOCUS AREAS:
- Acute Grief
- Adjustment Issues
- Aging and Getting Older
- Aging Parents
- Anticipatory Grief
- Anxiety Disorders
- Burnout
- Caregivers
- Caretakers
- Chronic Stress
- Compassion Fatigue
- Complicated Grief
- Depression
- Driving Anxiety
- Fears and Phobias
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Grief from Losing a Pet
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Job Loss
- Job Stress
- Loving Someone with a Mental Health Disorder
- Major Depressive Disorder
- Memory Loss
- Menopause
- Mind-Body Connection
- Mindfulness
- Moving and Relocation
- New Job Transition
- Prolonged Grief Disorder
- Retirement
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self Care
- Self-Compassion
- Self-Esteem
- Situational Grief
- Situational Stress
- Stress-Related Disorders
- Suicide loss
- Therapist for Other Therapists
- Vicarious Trauma
- Work Stress
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