If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.
If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.
I provide personalized care and use the most current evidence-based therapeutic approaches along with psychoeducation for successful long-term recovery. I specialize in EMDR Training to resolve painful emotional trauma.
Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.
Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.
The client is the center of the therapy experience. Through both psychoeducation and psychotherapy, sessions are tailored based on individual needs and goals and provided in a safe and encouraging environment for clients to do the work.
As the expert of your story you have many strengths that will assist you in overcoming things that challenge you such anxiety, depression, stress, addictions, low self-esteem, low motivation, trauma, abuse, and relationship issues in a safe space.
As the expert of your story you have many strengths that will assist you in overcoming things that challenge you such anxiety, depression, stress, addictions, low self-esteem, low motivation, trauma, abuse, and relationship issues in a safe space.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and sessions to meet your unique and specific needs. Taking the first steps together, you will feel empowered and supported throughout this journey.
Clients over time have taught me that they want to understand themselves better, they want to understand how their challenges came to be their challenges and how to use that understanding to remove those challenges from their lives and live relieved.
Clients over time have taught me that they want to understand themselves better, they want to understand how their challenges came to be their challenges and how to use that understanding to remove those challenges from their lives and live relieved.
My counseling style combines evidenced-based practices such as Cognitive-behavioral therapy Behavior therapy, Client-centered therapy, Neuro-Linguistic Programming (NLP),motivational interviewing and trauma informed care.
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
As a Certified Sex Therapist, I am incredibly sex positive and ask a lot of questions. You are the expert of your life and I want to help you uncover the hidden parts of yourself/your partner you need to discover through curiosity and non-judgment.