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Find Work-Life Balance Therapists & Counselors in Secret Cove of Jacksonville, FL.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Secret Cove of Jacksonville, FL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (399 total therapists)
Showing 1 - 5 (399 total therapists)
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Picture of Syma Khan, mental health therapist in Florida
Syma Khan
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.


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Picture of Syma Khan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.

Something to know about my approach is:

I provide personalized care and use the most current evidence-based therapeutic approaches along with psychoeducation for successful long-term recovery. I specialize in EMDR Training to resolve painful emotional trauma.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Jacksonville, Florida for Syma Khan therapy location.
7.1 miles from you
Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
Dianna Carlson-Bright, LCSW (Achieve Therapy Solutions, LLC)
Together, we will:

Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.


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Are We a Match?

Take Our Survey
Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.

Something to know about my approach is:

The client is the center of the therapy experience. Through both psychoeducation and psychotherapy, sessions are tailored based on individual needs and goals and provided in a safe and encouraging environment for clients to do the work.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Stress
Read more about me
Map in Jacksonville, Florida for Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC) therapy location.
8.7 miles from you
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Picture of Collis Nelson, mental health therapist in Colorado, Florida, Tennessee
Collis Nelson
Together, we will:

I am egalitarian and caring. You can count on me to provide the best of my professional skills and respect you as your ultimate authority.


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Are We a Match?

Take Our Survey
Picture of Collis Nelson, mental health therapist in Colorado, Florida, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am egalitarian and caring. You can count on me to provide the best of my professional skills and respect you as your ultimate authority.

Something to know about my approach is:

I am an empathetic and passionate therapist with strong counseling abilities and an understanding of how our lives are affected by many areas, including biological, familial, social, and spiritual issues.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Grief
  • Identity
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
Read more about me
Collis Nelson remote and phone therapy in Colorado, Florida, Tennessee
Picture of Yoany Lopez Hernandez, mental health therapist in Florida
Yoany Lopez Hernandez
Together, we will:

Identify what is really important for you to be working on, and what goals and objectives you want to achieve.


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Are We a Match?

Take Our Survey
Picture of Yoany Lopez Hernandez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what is really important for you to be working on, and what goals and objectives you want to achieve.

Something to know about my approach is:

My main approach is "Trauma-Focus" and I've been working for many years with people that have been victims of different types of traumatic events. I also love to use "Mindfulness" during the therapy sessions.

FOCUS AREAS:
  • Adopted Children
  • Adoption
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
Read more about me
Yoany Lopez Hernandez remote and phone therapy in Florida
Picture of Corrine Buchanan, mental health therapist in Florida
Corrine Buchanan
Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.


View Profile

Are We a Match?

Take Our Survey
Picture of Corrine Buchanan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.

Something to know about my approach is:

I specialize in treating anxiety, stress, and depression. My clients are innately powerful and resilient, and it is a privilege to witness their shifts over the course of our work together. I use CBT, mindfulness training, and geek therapy.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Gamers
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Suicidal Ideation
Read more about me
Corrine Buchanan remote and phone therapy in Florida