Find Worry Therapists & Counselors in Secret Cove of Jacksonville, FL.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Secret Cove of Jacksonville, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (619 total therapists)
Showing 1 - 5 (619 total therapists)
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Picture of Edwin Dilone, mental health therapist in Florida
Edwin Dilone
Together, we will:

effectively manage difficulties in day-to-day living; move beyond from feeling on edge; and manage distress in relationships.


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Picture of Edwin Dilone, mental health therapist in Florida
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Together, we will:

effectively manage difficulties in day-to-day living; move beyond from feeling on edge; and manage distress in relationships.

Something to know about my approach is:

Development of strategies that can improve your mood and working with you to get you unstuck from your current situation. My approach is about working with clients through difficult negative reactions (e.g., hatred, anger).

FOCUS AREAS:
  • Anxiety
  • Combat Trauma
  • Depression
  • Family Trauma
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sexual Trauma
  • Social Anxiety
  • Trauma From Abuse
  • War Trauma
Read more about me
Map in Jacksonville, Florida for Edwin Dilone therapy location.
2.9 miles from you
Picture of Angela Whittinghill, mental health therapist in Florida, Georgia, Massachusetts, Montana, Nebraska, New York, Vermont
Angela Whittinghill
Together, we will:

My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.


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Picture of Angela Whittinghill, mental health therapist in Florida, Georgia, Massachusetts, Montana, Nebraska, New York, Vermont
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Take Our Survey
Together, we will:

My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.

Something to know about my approach is:

I tailor my approach to each client's needs. Because there isn't a "one size fits all" approach to therapy.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Trauma
Read more about me
Map in Jacksonville, Florida for Angela Whittinghill therapy location.
3.2 miles from you
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Picture of Racheal Melo, mental health therapist in Florida
Racheal Melo
Together, we will:

Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.


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Picture of Racheal Melo, mental health therapist in Florida
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Together, we will:

Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.

Something to know about my approach is:

I delight in utilizing creative interventions where appropriate. We may create a collage, plant some seeds, paint, walk and talk, or work with an equine partner. The creative process, nature, and movement are helpful in gaining insight and healing.

FOCUS AREAS:
  • Anxiety
  • Compassion Fatigue
  • Grief
  • Life Transitions
  • Motherhood
  • Relationships
  • Stress
Read more about me
Map in Jacksonville, Florida for Racheal Melo therapy location.
4.4 miles from you
Picture of Loveth Marcellus, mental health therapist in Florida
Loveth Marcellus
Together, we will:

Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.


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Picture of Loveth Marcellus, mental health therapist in Florida
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Together, we will:

Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.

Something to know about my approach is:

Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Behavioral Issues
  • Behavior Change
  • Child Behavior Issues
  • Childhood Issues
  • Childhood Trauma
  • Couples
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Domestic Violence
  • Grief
  • High Anxiety
  • Life Changes
  • Major Depressive Disorder
  • Marriage
  • Men
  • Multicultural Identity
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Trauma
  • Women’s Health
Read more about me
Map in West Palm Beach, Florida for Loveth Marcellus therapy location.
6.1 miles from you
Picture of Syma Khan, mental health therapist in Florida
Syma Khan
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.


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Are We a Match?

Take Our Survey
Picture of Syma Khan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.

Something to know about my approach is:

I provide personalized care and use the most current evidence-based therapeutic approaches along with psychoeducation for successful long-term recovery. I specialize in EMDR Training to resolve painful emotional trauma.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Jacksonville, Florida for Syma Khan therapy location.
7.1 miles from you