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Find Self Harm Therapists & Counselors in Jacksonville, FL.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Jacksonville, FL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Denise Tillmannshofer, mental health therapist in Florida, Idaho, Kentucky, South Carolina, Tennessee
Denise Tillmannshofer
Together, we will:

We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.


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Picture of Denise Tillmannshofer, mental health therapist in Florida, Idaho, Kentucky, South Carolina, Tennessee
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Are We a Match?

Take Our Survey
Together, we will:

We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.

Something to know about my approach is:

I am an experienced therapist who specializes in helping people cope with depression, anxiety, trauma, crisis, grief and anger. I utilize EMDR therapy, along with parts work, CPT, CBT, PE and TF-CBT to help you work through and create a better life.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Crisis
  • Depression
  • First Responders
  • Prolonged Grief Disorder
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • War Trauma
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Denise Tillmannshofer remote and phone therapy in Florida, Idaho, Kentucky, South Carolina, Tennessee
Picture of Corrine Buchanan, mental health therapist in Florida
Corrine Buchanan
Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.


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Are We a Match?

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Picture of Corrine Buchanan, mental health therapist in Florida
View Profile

Are We a Match?

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Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.

Something to know about my approach is:

I specialize in treating anxiety, stress, depression, OCD, trauma, and communication concerns. I have advanced training in cognitive-behavioral therapy, mindfulness training, crisis de-escalation, suicide prevention, and geek therapy.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Gamers
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Suicidal Ideation
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Corrine Buchanan remote and phone therapy in Florida
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Picture of Nicole Ernst, mental health therapist in Florida
Nicole Ernst
Together, we will:

work together to find the best ways for you to cope with stressors, reduce feelings such as anxiety and depression, and increase strengths such as communication, boundaries and self-image.


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Are We a Match?

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Picture of Nicole Ernst, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to find the best ways for you to cope with stressors, reduce feelings such as anxiety and depression, and increase strengths such as communication, boundaries and self-image.

Something to know about my approach is:

Therapy is a 50/50 partnership! I can teach you and support you in learning the skills needed to help reduce your distress and increase confidence in yourself. Then, when you're ready for change and come to therapy, a partnership is created!

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Family Conflict
  • Family Trauma
  • Grief
  • High-Functioning Depression
  • Self-Harm
  • Sexual Trauma
  • Stress
  • Suicidal Ideation
Read more about me
Nicole Ernst remote and phone therapy in Florida
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
Laura Geftman
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.


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Are We a Match?

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Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.

Something to know about my approach is:

I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Alcohol
  • Alternative Relationships
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Bisexuality
  • Boundaries
  • Breakups
  • Burnout
  • Cannabis
  • Career
  • Career Burnout
  • Career Change
  • Change
  • Children of Parents With Substance Use Disorders
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Corporate Leaders
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emerging Adults
  • Emotional Intelligence
  • Emotional Intimacy
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Failure to Launch
  • Gay
  • Gender Identity
  • Graduate Students
  • Graduating
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • HIV/AIDS
  • Infidelity
  • Intimacy
  • Job Stress
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Life Balance
  • Life Skills
  • Life Transitions
  • Marriage
  • Medical Marijuana Assessments
  • Middle Age
  • Millenials
  • Mood Regulation
  • Mood Swings
  • New Job Transition
  • Open Relationships
  • Polyamory
  • Procrastination
  • Professional Women
  • Recovery
  • Relationships
  • Rumination
  • Sadness
  • Self-Actualization
  • Self-Awareness
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Separation
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting a Business
  • Starting College
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vaping
  • Withdrawal
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
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Laura Geftman remote and phone therapy in Florida, New Jersey, Pennsylvania
Picture of Michael Thompson, mental health therapist in Florida, Texas
Michael Thompson
Together, we will:

My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Michael Thompson, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.

Something to know about my approach is:

My approach begins with the understanding that I am an advocate for the values of self-determination and autonomy. It is because I have great respect for the dignity and worth of all people that I am able to come alongside you on this journey.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • BIPOC
  • Bipolar Disorder
  • Borderline Personality
  • Coaching
  • Complex Trauma
  • Couples
  • Finding Meaning or Purpose
  • Grief
  • Habit Change
  • Helping Professionals
  • Impulsive Behavior
  • Infidelity
  • Intrusive Thoughts
  • Kink
  • Loneliness
  • Major Depressive Disorder
  • Men
  • Mood Disorders
  • Motivation
  • Overwhelm
  • People Pleasing
  • Personality Disorders
  • Pornography
  • Procrastination
  • Racial Trauma
  • Sex Addiction
  • Social Anxiety
  • Trauma
  • Weight Management
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Michael Thompson remote and phone therapy in Florida, Texas