Find Shame Therapists & Counselors in Jacksonville, FL.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Jacksonville, FL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (321 total therapists)
Showing 1 - 5 (321 total therapists)
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Picture of Janea Charles, mental health therapist in Florida, Texas
Janea Charles
Together, we will:

Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.


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Picture of Janea Charles, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.

Something to know about my approach is:

I love to incorporate non-traditional counseling techniques such as breathing techniques, food assessment, sleep assessments, etc. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.

FOCUS AREAS:
  • Anxiety
  • Black Women
  • Christian Women
  • Empowering Women
  • Job Stress
  • Miscarriage
  • Pregnancy
  • Pregnancy and Infant Loss
  • Professional Women
  • Relationship Distress
  • Self-Compassion
  • Workplace Issues
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Janea Charles remote and phone therapy in Florida, Texas
Picture of Vanessa Leger, mental health therapist in Florida, Vermont
Vanessa Leger
Together, we will:

You are the expert in your life & with your permission I can assist you in healing from past trauma’s, recovering from a narcissistic parent, learning how to accept love from others and most importantly I can help you reconnect with YOURSELF.


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Are We a Match?

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Picture of Vanessa Leger, mental health therapist in Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are the expert in your life & with your permission I can assist you in healing from past trauma’s, recovering from a narcissistic parent, learning how to accept love from others and most importantly I can help you reconnect with YOURSELF.

Something to know about my approach is:

I offer T-CBT, DBT, Person-Centered, Mindfulness and Solution Focused Therapy. Therapy is all about you- I'm just here to help you reach your goals ;).

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety-Driven Anger
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Black Women
  • Cannabis
  • Communication Skills
  • Compassion Fatigue
  • Confidence
  • Coping Skills
  • Divorce and Separation
  • High-Functioning Anxiety
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Persistant Depressive Disorder
  • Personal Growth
  • Public Speaking
  • Self-Esteem
  • Trauma
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Vanessa Leger remote and phone therapy in Florida, Vermont
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Picture of Anabel Perez, mental health therapist in Florida
Anabel Perez
Together, we will:

work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.


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Are We a Match?

Take Our Survey
Picture of Anabel Perez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.

Something to know about my approach is:

tailored to your specific needs and compassion centered. I believe in taking a collaborative approach to therapy. Where necessary, I work with self-regulation while considering your unhelpful patterns, wounds, and attachment.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger
  • Boundaries
  • College Students
  • Communication Skills
  • Couples
  • Depression
  • End of Life
  • Geriatric
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Starting College
  • Stress
  • Teen Depression
  • Trauma
Read more about me
Anabel Perez remote and phone therapy in Florida
Picture of Molly Asbury, mental health therapist in Florida, Texas
Molly Asbury
Together, we will:

increase your personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.


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Are We a Match?

Take Our Survey
Picture of Molly Asbury, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

increase your personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.

Something to know about my approach is:

I use evidence-based therapy techniques and a person centered approach to fit each client’s individual needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Confidence
  • Depression
  • Mood Disorders
  • Self-Esteem
  • Stress
Read more about me
Molly Asbury remote and phone therapy in Florida, Texas
Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
Kiana Harlan
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.


View Profile

Are We a Match?

Take Our Survey
Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.

Something to know about my approach is:

I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.

FOCUS AREAS:
  • Betrayal Trauma
  • Body Image
  • Depression
  • High Anxiety
  • Loneliness
  • Relationship Distress
  • Relationship Trauma
  • Sexual Self-Esteem
  • Stress
  • Trauma
Read more about me
Kiana Harlan remote and phone therapy in Colorado, Florida, North Carolina, Virginia