My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.
My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.
I specialize in use of treatment modalities such as Eclectic/Integrative Therapy, Cognitive Behavioral Therapy, Psychotherapy, and Mindfulness.
Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,
Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,
You can expect a deeply collaborative and empowering experience that honors your unique journey.
As a client, you will be able to discuss anything you feel comfortable to discuss and I will always listen non-judgmentally and will guide you towards emotional growth.
As a client, you will be able to discuss anything you feel comfortable to discuss and I will always listen non-judgmentally and will guide you towards emotional growth.
During therapy I like to provide Psycho-education and I emphasize the Body-Mind connection and the importance of self-care.
overcome challenges and achieve goals. My counseling approach is collaborative and tailored to each individual’s unique needs, ensuring a safe and nurturing environment for personal growth.
overcome challenges and achieve goals. My counseling approach is collaborative and tailored to each individual’s unique needs, ensuring a safe and nurturing environment for personal growth.
I believe in a client-centered approach, tailoring my services to meet the unique needs of each individual. Understanding and treating a wide range of DSM diagnoses, I focus on building resilience, empowering clients, and fostering long-term wellness
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.