work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.
Low self-esteem, abandonment issues, struggle with mood regulation, codependency issues, unresolved trauma, Anxiety, and ways to cope with these, as well as gaining Life direction are often subject of discussion in our sessions.
Low self-esteem, abandonment issues, struggle with mood regulation, codependency issues, unresolved trauma, Anxiety, and ways to cope with these, as well as gaining Life direction are often subject of discussion in our sessions.
When working with me, you feel empowered, unique and also connected. Each person is different in their thought-processes, behavioral patterns, needs in the moment, life mission... As humans, we need to connect and grow. Thus, my approach is eclectic.
Work through life transitions & grief that you are finding challenging. From the college student struggling to fit in, to the new parent who feels overwhelmed with taking care of a baby, I am a therapist who helps you along life's up's and downs.
Work through life transitions & grief that you are finding challenging. From the college student struggling to fit in, to the new parent who feels overwhelmed with taking care of a baby, I am a therapist who helps you along life's up's and downs.
Create a safe space for you to discover who you are, why you are here, and how we can heal any patterns keeping you stuck. We will empower you and build you with the confidence needed to create the life you deserve.
Topics explored in session may include coping strategies, emotional regulation, communication skills, boundary-setting, relationship dynamics, and personal growth.
Topics explored in session may include coping strategies, emotional regulation, communication skills, boundary-setting, relationship dynamics, and personal growth.
You're not alone. I'm here to provide the support and guidance you need to overcome obstacles and develop deeper insight. Our collaborative approach will empower you to create meaningful and positive change so you are ready to take on the future.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.