My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.
My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.
I tailor my approach to each client's needs. Because there isn't a "one size fits all" approach to therapy.
Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.
Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.
As an eating disorder therapist, I base my sessions in Health at Every Size and Intuitive eating, while building skills in emotional regulation and self-compassion.
work collaboratively to define and achieve your self-determined goals. Seeing progress takes courage, but it is possible with time, continual effort, and support. My goal is to provide a healthy mix of emotional safety and appropriate challenging.
work collaboratively to define and achieve your self-determined goals. Seeing progress takes courage, but it is possible with time, continual effort, and support. My goal is to provide a healthy mix of emotional safety and appropriate challenging.
As a marriage and family therapist with strong training in relationship issues and a trauma perspective, my main goal in therapy is to help you feel safe and empowered in addressing personal or relationship concerns.
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
Build a genuine human connection to start effective interventions and start your healing
Build a genuine human connection to start effective interventions and start your healing
I use humanistic models of therapy that focus on a collaborative relationship based on real interactions, and unconditional positive regard. I am a trauma-informed practitioner and enjoy utilizing expressive arts as a conduit to healing.