In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
I will provide a comprehensive approach to treatment, incorporating medication if necessary and offering life coaching to promote overall well-being. I will emphasize the importance of healthy eating, regular exercise, quality sleep, and stress reduction in achieving optimal health.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Work through life transitions & grief that you are finding challenging. From the college student struggling to fit in, to the new parent who feels overwhelmed with taking care of a baby, I am a therapist who helps you along life's up's and downs.
Work through life transitions & grief that you are finding challenging. From the college student struggling to fit in, to the new parent who feels overwhelmed with taking care of a baby, I am a therapist who helps you along life's up's and downs.
Create a safe space for you to discover who you are, why you are here, and how we can heal any patterns keeping you stuck. We will empower you and build you with the confidence needed to create the life you deserve.
I'll find the root cause of your problems, not just treat the symptoms. Let's work together to eliminate your symptoms and find lasting relief.
I'll find the root cause of your problems, not just treat the symptoms. Let's work together to eliminate your symptoms and find lasting relief.
As a psychologist, I use psycho-analysis to uncover underlying problems and combine it with various other psychological approaches like CBT, Gestalt, Existentialism, and behavior theories. My goal is to explore the root causes and provide comprehensive therapy for my clients.
partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.
partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.
My practice is grounded in Cognitive-Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, & Accelerated Resolution Therapy (ART).