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We can talk about anything in therapy-- no issue is too big or too small. We will likely focus on your close relationships with family members, partners, friends, and colleagues. We will also discuss your self-image and beliefs about the world.
We can talk about anything in therapy-- no issue is too big or too small. We will likely focus on your close relationships with family members, partners, friends, and colleagues. We will also discuss your self-image and beliefs about the world.
In my practice, I try to challenge clients while maintaining a warm and supportive atmosphere. I specialize in relational therapy. This means we will heal your relationship to yourself and with others through the new relationship we form together.
Explore the issues and create a plan for a healthier, more positive you.
Explore the issues and create a plan for a healthier, more positive you.
I like to use a client centered, solution focused approach. I believe the relationship between therapist and client is very important.
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.
My clients feel heard and really cared for while I translate what I hear to your partner. I encourage growth, self love and increasing your social circle. I practice Solution Focus Therapy and Gottman for couples. I can lower your anxiety with EMDR.
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.