I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.
I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.
Recognizing people's strengths and encouraging those around me is in my nature. I try to thread the needle between challenging my clients to grow, while being able to see the various elements in their lives from multiple perspectives.
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
I invite folx in my practice to show up as themselves, in all of your grief, frustrations, joy and sadness. I believe that through receiving compassionate witnessing, you can have more capacity to create an internal sense of belonging.
Together, we will navigate your journey to inner peace and self-discovery. Explore emotions, relationships, and personal growth in a safe space.
Together, we will navigate your journey to inner peace and self-discovery. Explore emotions, relationships, and personal growth in a safe space.
I specialized in CBT and REBT. In my last years I have worked with women who have suffered domestic violence as well as with older adults, helping them go through different circumstances that are difficult for their lives.
People often discuss their concerns related to their faith. I work often with grieving parents from miscarriages, couples dealing with infertility and various other issues related to depression and anxiety. This is not an exhaustive list though.
People often discuss their concerns related to their faith. I work often with grieving parents from miscarriages, couples dealing with infertility and various other issues related to depression and anxiety. This is not an exhaustive list though.
While I do make this a welcoming environment I will challenge my clients time to time. We all struggle with negative thoughts at times and I try to point these out when I see them in my clients. I give "homework" to practice outside of session.
Discuss all aspects of your life. Anything from family, relationships, career to more existential issues. Let's keep politics out of counseling sessions but I do understand people are passionate about how they feel.
Discuss all aspects of your life. Anything from family, relationships, career to more existential issues. Let's keep politics out of counseling sessions but I do understand people are passionate about how they feel.
I like to be flexible as clients have different needs. It's important to be real with clients and not fake it with academic language that they don't care about it. Real meaning they see the genuine you and not a veneer of trying to be someone else.