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Find Worry Therapists & Counselors in Ocala, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Ocala, the suburbs of Ocala, other nearby places such as Apopka, Deltona, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Ocala, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (615 total therapists)
Showing 1 - 5 (615 total therapists)
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Picture of Huguena Smallwood, mental health therapist in Florida
Huguena Smallwood
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I specialize in helping individuals and couples navigate various life transitions, cope with daily stressors, and manage mental health challenges such as depression and anxiety.


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Picture of Huguena Smallwood, mental health therapist in Florida
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I specialize in helping individuals and couples navigate various life transitions, cope with daily stressors, and manage mental health challenges such as depression and anxiety.

Something to know about my approach is:

I encourage clients to be open-minded leading to significant breakthroughs in their personal growth and healing journey. By challenging them to explore different perspectives and consider new ways of thinking.

FOCUS AREAS:
  • Anxiety
  • Cultural Identity
  • Depression
  • Divorce and Separation
  • Life Changes
  • Parenting Skills
  • Relationships
  • Self-Acceptance
  • Work-Life Balance
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Huguena Smallwood remote and phone therapy in Florida
Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
Kelsey Barbieri
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
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Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Financial Stress
  • Life Transitions
  • Performance
  • Relationship Conflict
  • Self-Esteem
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Kelsey Barbieri remote and phone therapy in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
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Picture of Vanessa Palomera, mental health therapist in California, Florida, Texas
Vanessa Palomera
Together, we will:

Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.


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Picture of Vanessa Palomera, mental health therapist in California, Florida, Texas
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Together, we will:

Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.

Something to know about my approach is:

I will not just sit there and let you vent. I want you to get significant results and will be active towards achieving that in our sessions. You will leave your sessions feeling hopeful, motivated, and at ease.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Parenting Special Needs Children
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Vanessa Palomera remote and phone therapy in California, Florida, Texas
Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
Mariah Plociniak
Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.


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Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
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Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.

Something to know about my approach is:

I bring my true self to the therapy room: blunt, honest, slightly crude, and very funny (as I said…honest). My approach builds authenticity and connection with my clients, giving them the space to find who they are and to embrace it wholeheartedly.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Boundaries
  • Career
  • Career Counseling
  • Couples
  • Depression
  • Emotional Intimacy
  • Financial Stress
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intimacy
  • Intrusive Thoughts
  • Persistant Depressive Disorder
  • Self-Acceptance
  • Self-Compassion
  • Self-Understanding
  • Self-Worth
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Mariah Plociniak remote and phone therapy in Florida, South Carolina
Picture of Jaylin Vidal, mental health therapist in Florida
Jaylin Vidal
Together, we will:

Explore the different themes impacting your life, such as familial conflict, chronic stress, and negative thought patterns. Together, we will gain new insight into self-discovery as self-awareness and tools are learned.


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Are We a Match?

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Picture of Jaylin Vidal, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the different themes impacting your life, such as familial conflict, chronic stress, and negative thought patterns. Together, we will gain new insight into self-discovery as self-awareness and tools are learned.

Something to know about my approach is:

I mostly use a humanistic approach by examining your needs and the troubles currently arising in your daily life. I'll incorporate techniques and tools that work best for you and help you feel most empowered.

FOCUS AREAS:
  • Adolescent Anxiety
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety Disorder
  • Stress-Related Disorders
Read more about me
Jaylin Vidal remote and phone therapy in Florida