We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
I will be very frank and honest with you, while also pragmatic. I like to converse and hear what is on your mind, molding that into a topic related to what your issues are. I look at how you think and what that does to your emotions.
Together we will help you become the best version of yourself!! We will work together to overcome the struggles of everyday life . Techniques will be implemented to decrease anxiety, improve self esteem and help to improve relationships.
Together we will help you become the best version of yourself!! We will work together to overcome the struggles of everyday life . Techniques will be implemented to decrease anxiety, improve self esteem and help to improve relationships.
My primary goal as a therapist is to provide a calm, safe and non threatening environment for my clients.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
Mental health challenges, relationship issues, love, loss, success and so much more
Mental health challenges, relationship issues, love, loss, success and so much more
My approach is one of great empathy and an ability to empower my patients to fly above the problem and find joy in the tools given to have a healthy happy life.
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.