Monica Mehalshick
Together, we will:
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Mehalshick
Together, we will:
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
Something to know about my approach is:
I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.
FOCUS AREAS:
- Addictive Behaviors
- Adolescents
- Alcohol
- Child or Adolescent Therapy
- Children
- College Students
- Depression
- DOT Substance Abuse Evaluations
- Families
- Foster Parenting
- Gender Transition in Families
- High Anxiety
- High-Functioning Anxiety
- LGBTQ Family Development
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Parenting
- Parenting Special Needs Children
- Relationship Distress
- Substance Abuse Intervention
- Teenagers
Eryka Sandridge
Together, we will:
Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEryka Sandridge
Together, we will:
Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.
Something to know about my approach is:
I believe in a therapeutic relationship being a relationship that thrives off connectiveness, trustworthiness and accountability. Change is inevitable when choosing my practice to work with you. Creating a client-focused environment creates change.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Behavioral Disorders
- Generalized Anxiety Disorder
- Impulsive Behavior
- Major Depressive Disorder
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Situational Stress
Leah Cordero
Together, we will:
Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeah Cordero
Together, we will:
Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
Something to know about my approach is:
I describe my therapy style as integrative with a focus on: *EMDR & Inner Child Work *Cognitive Behavioral Therapy (identifying conditioned thinking & dysfunctional patterns) *Mindfulness (non-judgmental self love, incorporating mind, body & soul)
FOCUS AREAS:
- Anxiety
- Boundaries
- Career
- Confidence
- Conflict Resolution
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Holistic Wellness
- Identity
- Inner Child
- Intergenerational Trauma
- Parenting Skills
- Personal Growth
- Self-Compassion
- Self-Esteem
- Self-Worth
- Sexual Trauma
- Stress
- Toxic Families
Yuye Zhang
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyYuye Zhang
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
Something to know about my approach is:
My approach is person-centered and informed by emotional awareness, emphasizing the relationship you have with yourself and with significant others in your life. I integrate mindfulness, resilience-building, values exploration, and self-discovery.
FOCUS AREAS:
- Acculturation Issues
- Anxiety
- Depression
- Family Dynamics
- LGBTQ+
- Life Transitions
- Neurodivergence
- Racial or Ethnic Identity
- Self-Esteem
- Stress
- Trauma
Jennifer Lamaj
Together, we will:
Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Lamaj
Together, we will:
Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
Something to know about my approach is:
Jenn uses a variety of evidence-based interventions including motivational interviewing, cognitive, behavioral, relational based therapies, Intuitive Eating, etc. She considers herself an engaging therapist and direct in approach.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
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