Together we can work to accomplish self-awareness, better manage emotions, improve motivation, communication skills, and setting healthy boundaries while also maintaining healthy relationships.
Together we can work to accomplish self-awareness, better manage emotions, improve motivation, communication skills, and setting healthy boundaries while also maintaining healthy relationships.
I like to take a person-centered approach. I believe that each individual should participate in the treatment planning process that is beneficial for themselves but can also work towards reaching their goals in a healthy and safe way.
We will thoroughly examine your unique strengths while evaluating limitations to determine practical approaches to resolutions. I teach you how to think in order to always feel empowered to independently address issues with confidence and clarity.
We will thoroughly examine your unique strengths while evaluating limitations to determine practical approaches to resolutions. I teach you how to think in order to always feel empowered to independently address issues with confidence and clarity.
My approach is very fluid and practical. I help you feel comfortable to delve into a problem to examine areas of improvement and will guide you through each step so that you can familiarize yourself with navigating your own thoughts and behaviors .
We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
My goal is to create a collaborative and safe space for healing where you feel seen, heard, and understood. I aim to meet you where you are and focus on you as a whole-person rather than your symptoms.
We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!
We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!
For me, it's important for my clients to feel like they're in control of their time in therapy. Talk about what you feel is most important to you! I like to collaborate with my clients to choose which direction each session will go in.