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I believe that every individual can grow, heal, and thrive. My approach is collaborative and centered on your needs and goals. Together we will find balance in life by developing coping strategies.
I believe that every individual can grow, heal, and thrive. My approach is collaborative and centered on your needs and goals. Together we will find balance in life by developing coping strategies.
My approach is based on cognitive-behavioral therapy, Emotional freedom techniques, therapy, person-centered therapy, etc. My primary goal is to provide you with the support you need to develop effective tools and strategies to face your problems.
Together, we will create a transformative and empowering space in which you can explore your full humanity in all its beauty and complexity and discover how to meet life's many challenges with a renewed and enduring sense of wonder and wellbeing.
Together, we will create a transformative and empowering space in which you can explore your full humanity in all its beauty and complexity and discover how to meet life's many challenges with a renewed and enduring sense of wonder and wellbeing.
I aim to bring together mind and body to promote therapeutic change. In our work, we will learn how your thoughts, emotions, and bodily sensations relate to one another and use this information as a guide for transforming your pain into purpose.
Move toward awareness and compassionate understanding of your current version of functioning, in order to then identify and practice individualized skills that will ultimately lead to healing, growth, internal peace and fulfilling relationships.
Move toward awareness and compassionate understanding of your current version of functioning, in order to then identify and practice individualized skills that will ultimately lead to healing, growth, internal peace and fulfilling relationships.
My intent is to offer clients the support, acceptance, insight and guidance needed in order to achieve a healthier and more fulfilling level of functioning in their lives.
Provide you the space to gain insight and heal from the issues that are impacting your quality of life.
Provide you the space to gain insight and heal from the issues that are impacting your quality of life.
As a Licensed Clinical Social Worker and Masters level educator, you can rest assured that I offer high-quality care. My approach is conversational and semi-structured, and I always strive to use the best evidence-based treatment interventions.
The goal is to use evidence base intervention that are proven to be effective in therapy such as Solution -Focus Trauma Focus-Cognitive Behavior Therapy Gottman Methods
The goal is to use evidence base intervention that are proven to be effective in therapy such as Solution -Focus Trauma Focus-Cognitive Behavior Therapy Gottman Methods
I am a LCSW who has experience working with women dealing with trauma, depression, anxiety and transitions in life such as adulting, marriage, motherhood and more. I also work with couples using Gottman Method