identify your goals, learn coping skills and strategies to help you cope better, strengthen your relationships, and help you heal any past wounds that might be getting in the way of you living your best life possible!
identify your goals, learn coping skills and strategies to help you cope better, strengthen your relationships, and help you heal any past wounds that might be getting in the way of you living your best life possible!
My approach combines cognitive-behavioral, humanistic, mindfulness training, ACT, etc. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
Together we will navigate your challenges, uncover insights, foster personal growth, and create lasting positive changes, guiding you toward a more fulfilling and authentic life. We will embark on a journey that starts with you wanting more from life
Together we will navigate your challenges, uncover insights, foster personal growth, and create lasting positive changes, guiding you toward a more fulfilling and authentic life. We will embark on a journey that starts with you wanting more from life
In my approach, I am fully engaged in our session, actively listening, and offering thoughtful reflections. I actively create a safe, non-judgmental space for healing, asking questions, and offering interpretations to foster deep understanding.
Identify and maximize your own personal strengths so that you feel empowered to reach your greatest potential and create and live a healthy and fulfilling life.
Identify and maximize your own personal strengths so that you feel empowered to reach your greatest potential and create and live a healthy and fulfilling life.
I focus on developing a strong therapeutic relationship and meet clients "where they are". My approach is based on what the client needs and I strive toward empowering my clients to identify and develop their own strengths.
Embarking on a therapeutic journey is a courageous step towards self-discovery and healing. I am here to provide a supportive, compassionate space where you can explore, grow, and ultimately thrive.
Embarking on a therapeutic journey is a courageous step towards self-discovery and healing. I am here to provide a supportive, compassionate space where you can explore, grow, and ultimately thrive.
I hold a genuine belief in the transformative power of human connection. My approach is rooted in empathy, and I strive to create a non-judgmental environment where you can openly explore your thoughts and emotions.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.