Browse > Florida > West Palm Beach > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in West Palm Beach, FL.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown West Palm Beach, the suburbs of West Palm Beach, other nearby places such as Boynton Beach, Jupiter, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

West Palm Beach, FL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
Connie Wolf
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Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.


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Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
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Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.

Something to know about my approach is:

My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been affected by their experiences in order to help bring the change they desire in their life.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adults
  • Anger
  • Anticipatory Grief
  • Anxiety
  • Anxiety Management
  • Boundaries
  • Career
  • Caregivers
  • Childhood Trauma
  • Christian Counseling
  • Christian Women
  • College Students
  • Communication Skills
  • Confidence
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Friendships
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • High-Functioning Anxiety
  • Infidelity
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Loneliness
  • Middle Age
  • Mid-Life Issues
  • Negative Self-Talk
  • New Parent
  • Overwhelm
  • Postpartum
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Single Parents
  • Situational Stress
  • Social Anxiety
  • Social Skills
  • Starting College
  • Stress
  • Surgery
  • Trust Issues
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
  • Worrying
  • Young Adults
  • Young Professionals
  • Young Women
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Connie  Wolf remote and phone therapy in Florida, Indiana, Maine, Maryland, Nebraska
Picture of Raquel  de Oliveira, mental health therapist in Florida
Raquel de Oliveira
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.


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Picture of Raquel  de Oliveira, mental health therapist in Florida
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Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.

Something to know about my approach is:

Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Relationships
  • Sobriety
  • Trauma
Read more about me
Raquel  de Oliveira remote and phone therapy in Florida
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Picture of Julia Catlin, mental health therapist in Florida, Nevada, Virginia
Julia Catlin
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Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.


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Picture of Julia Catlin, mental health therapist in Florida, Nevada, Virginia
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Take Our Survey
Together, we will:

Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.

Something to know about my approach is:

If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.

FOCUS AREAS:
  • Abortion
  • Affairs and Cheating
  • Alternative Relationships
  • Anxious Attachment
  • Artists and Creative Personalities
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Betrayal Trauma
  • Birth Trauma
  • Bisexuality
  • Borderline Personality
  • Celebrities and Public Figures
  • Child Abuse
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Creatives
  • Cultural Trauma
  • Developing Secure Attachment
  • Developmental Trauma
  • Emotional Intimacy
  • Family Trauma
  • Fertility Challenges
  • Infertility
  • Infidelity
  • Intergenerational Trauma
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Marriage
  • Medical Trauma
  • Military Life Transition
  • Military Service
  • Moral Injury
  • New Parent
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Special Needs Children
  • Personality Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Reactive Attachment Disorder
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Spiritual Trauma
  • Trauma
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
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Julia Catlin remote and phone therapy in Florida, Nevada, Virginia
Picture of DR HOLLY BATCHELDER, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
DR HOLLY BATCHELDER
Together, we will:

Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.


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Picture of DR HOLLY BATCHELDER, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.

Something to know about my approach is:

Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.

FOCUS AREAS:
  • Anxiety
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Couples
  • Couples Sex Therapy
  • Dermatillomania/Skin Picking/Excoriation
  • Fears and Phobias
  • Harm OCD
  • Hoarding
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress-Related Disorders
  • Trichotillomania/Hair Pulling
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DR HOLLY BATCHELDER remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Dr.  Gayle MacBride , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Gayle MacBride
Together, we will:

By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.


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Picture of Dr.  Gayle MacBride , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.

Something to know about my approach is:

I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
Read more about me
Dr.  Gayle MacBride  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...