Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.
Build a trusting and supportive relationship as the base to work from.
Build a trusting and supportive relationship as the base to work from.
I would describe my treatment style as caring, collaborative and culturally competent, I truly believe in meeting clients where they are! I work primary from evidenced based modalities including CBT, SFBT, Client Centered and Mindfulness.
My goal is to work collaboratively with you to ease the universal experience of suffering, and help you discover a sense of purpose, belonging, and connection in your life.
My goal is to work collaboratively with you to ease the universal experience of suffering, and help you discover a sense of purpose, belonging, and connection in your life.
I pull from a few therapeutic approaches such as person centered, internal family systems, and acceptance and commitment therapy. I believe my job is to help clients connect with their inner knowing and recognize their potential for healing.
Together we will collaborate and create tools that will enable you to have the relationship that you want with yourself and others. Fostering a sense of empowerment and resilience along the way.
Together we will collaborate and create tools that will enable you to have the relationship that you want with yourself and others. Fostering a sense of empowerment and resilience along the way.
My approach is to meet you where you are on your journey to emotional wellness and build a strong therapeutic rapport by creating a safe and nonjudgmental space for you to heal and grow.
I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
We will do a lot of work together, but my goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is a gradual and continuous even outside of our sessions.