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Journey and explore deep rooted secrets, patterns of shame and guilt that hold you back from your best self. We will overcome barriers by facing pain, sadness and anger and build healthier relationships with self and others connected to you.
Journey and explore deep rooted secrets, patterns of shame and guilt that hold you back from your best self. We will overcome barriers by facing pain, sadness and anger and build healthier relationships with self and others connected to you.
You are the expert of your life and my approach is to help guide you and bring out your core essence. By empowering, challenging, motivating and pushing you to dig deep into the relentless side of you while you are on a journey to your best self.
Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
I believe that family is the key to healing adolescent and young adult mental health issues. Restoring harmony and connection between parents and children is essential, so that kids can turn to family for support when they are struggling.
Lets go on this mental wellness journey together
Lets go on this mental wellness journey together
I believe that one theoretical orientation does not help everyone who has the same problem. I believe in helping people where they are at the moment.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.