Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Sandy Boone
Together, we will:
Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Boone
Together, we will:
Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand
Something to know about my approach is:
I utilize integrative, holistic, and functional medicine approaches to mental health concerns. Brainspotting and Somatic Experiencing are also integral to my work with clients.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Betrayal Trauma
- Birth Trauma
- Complex Trauma
- Depression
- Family Trauma
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Medical Trauma
- Postpartum Depression
- Religious Trauma
- Secondary Trauma
- Sexual Trauma
- Social Anxiety
- Trauma
- Vicarious Trauma
- War Trauma
Elaine Guzman
Together, we will:
Lets go on this mental wellness journey together
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElaine Guzman
Together, we will:
Lets go on this mental wellness journey together
Something to know about my approach is:
I believe that one theoretical orientation does not help everyone who has the same problem. I believe in helping people where they are at the moment.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Family Trauma
- Secondary Trauma
Shanelle Smith
Together, we will:
We will work together to explore life’s challenges with the ultimate goal of healing. I utilize an integrative approach and specialize in depression, anxiety, trauma, relationship/family challenges, and new life transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShanelle Smith
Together, we will:
We will work together to explore life’s challenges with the ultimate goal of healing. I utilize an integrative approach and specialize in depression, anxiety, trauma, relationship/family challenges, and new life transitions.
Something to know about my approach is:
My approach to therapy is somewhat hands off. My ultimate goal isn’t to give all the answers or provide advice. Instead my goal is to help clients explore enough to develop their own perceptions. My goal is to assist clients along the process.
FOCUS AREAS:
- Anxiety
- Black and African American Issues
- Black Women
- Depression
- Functional Anxiety
- Helping Professionals
- Racial Trauma
- Trauma From Abuse
- Vicarious Trauma
LIZ GALLASPY
Together, we will:
We will go on this journey of healing together! The tools that we need for self-preservation are already within us. We will navigate these temporary rough waters side by side! It is our right to enjoy life on our terms, not someone expectations.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLIZ GALLASPY
Together, we will:
We will go on this journey of healing together! The tools that we need for self-preservation are already within us. We will navigate these temporary rough waters side by side! It is our right to enjoy life on our terms, not someone expectations.
Something to know about my approach is:
I use Trauma informed lens and techniques. Oftentimes we tend to focus on the behaviors that each of us present. However, It is critical that we address the trauma that's underlying the behaviors. "WHAT has happen to US, rather than asking WHY.
FOCUS AREAS:
- Adjustment Issues
- Adolescent Risk Behaviors
- Adopted Children
- Adoption
- Adult Adoptees
- Adverse Childhood Experiences
- Antisocial Personality Disorder
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Avoidant Personality Disorder
- Behavioral Issues
- Bipolar Disorder
- Brain Fog
- Childhood Trauma
- Compassion Fatigue
- Couples
- Depression
- Foster Care
- Foster Parenting
- Intergenerational Trauma
- LGBTQ+
- LGBTQ Family Development
- Parent-Child Relationship
- Personality Disorders
- Reactive Attachment Disorder
- Relationship Conflict
- Relationship Skills
- Stepfamilies
- Transracial Adoption
- Trauma From Abuse
- Trauma-Related Disorders
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