tackle on solutions while respecting boundaries set by you. I provide individuals with a warm, compassionate, and nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want.
tackle on solutions while respecting boundaries set by you. I provide individuals with a warm, compassionate, and nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, mindfulness, positive psychology, and rational-emotive counseling.
I work with my clients on acknowledging their wants and needs. From there we prioritize goals and begin to develop a plan to achieve said goals.
I work with my clients on acknowledging their wants and needs. From there we prioritize goals and begin to develop a plan to achieve said goals.
My therapeutic approach is eclectic. I utilize CBT, mindfulness, and other approaches depending on the needs of the client.
My goal is to educate you on how your mind works and what you are subconsciously looking for. I want to show you that therapy can surpass your expectations. I’m here to place you on the road you have been looking for.
My goal is to educate you on how your mind works and what you are subconsciously looking for. I want to show you that therapy can surpass your expectations. I’m here to place you on the road you have been looking for.
My extensive training allows me to use a variety of tools and methods that are mostly directed at promoting a healthy self-image and a positive mindset. My work with clients is focused on clients from the life they tolerate to the life they want.
explore your family of origin, past relationships and other significant events that have helped to form who you are today; in addition, we will work to identify future goals and develop a realistic plan to help you achieve them.
explore your family of origin, past relationships and other significant events that have helped to form who you are today; in addition, we will work to identify future goals and develop a realistic plan to help you achieve them.
I believe that building a genuine relationship is a key component in the counseling process. I utilize an integrative approach to help clients reach their identified goals in a way that feels most comfortable to them.
build a trusting relationship, allowing you to say whatever it is you need to say without the fear of judgment. We may even find some humor along the way. After all, that can be an important component to therapy as well.
build a trusting relationship, allowing you to say whatever it is you need to say without the fear of judgment. We may even find some humor along the way. After all, that can be an important component to therapy as well.
Counseling with me typically consists of 6-8 sessions as my primary approach is Solution-Focused Brief Therapy. I also use Cognitive Behavioral Therapy which focuses on improving emotional regulation and the development of personal coping strategies.