Melissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Harm OCD
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Social Anxiety
Melissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
Something to know about my approach is:
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
FOCUS AREAS:
- Affairs and Cheating
- Depression
- Family of Origin
- Interpersonal Difficulties
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Trauma
Justine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
Something to know about my approach is:
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
FOCUS AREAS:
- Anxiety
- Body Image
- Complex PTSD (C-PTSD)
- Complex Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Compassion
- Sexual Abuse
- Social Anxiety
- Trauma
- Women
Yourdeline Sertyl
Together, we will:
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyYourdeline Sertyl
Together, we will:
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
Something to know about my approach is:
In our sessions, you'll find a goal-oriented and individualized approach.My most utilized techniques are CBT, DBT, Talk Therapy, and Person-Centered methods, emphasizing strength-based and cognitive behavioral strategies.
FOCUS AREAS:
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Confidence
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Relationships
- School Issues
- Self-Esteem
- Stress
Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
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