Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.
Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.
I am passionate about meeting individuals where they are and I believe in using a collective modality approach of Cognitive Behavior Therapy, Person Centered Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy.
create an environment suited to your needs and recovery process. My goal is to work in collaboration with clients to resolve their issues through an approach that intertwines humanistic and psychodynamic techniques.
create an environment suited to your needs and recovery process. My goal is to work in collaboration with clients to resolve their issues through an approach that intertwines humanistic and psychodynamic techniques.
My specialties include depression, anxiety disorders, PTSD, ADHD/ADD, ODD, Conduct Disorder, grief counseling, adjustment disorder, anger management, self-esteem, relationship issues, school issues, abuse, and substance abuse issues.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
Together, we can make a plan to help you overcome life’s unexpected, yet inevitable challenges. Discover your resilience to overcome life's challenges and improve your overall quality of life.
Together, we can make a plan to help you overcome life’s unexpected, yet inevitable challenges. Discover your resilience to overcome life's challenges and improve your overall quality of life.
The goal of therapy is to develop therapeutic rapport. Achieving this between myself and each person I get to work with allows for trust in a brand-new kind of relationship to develop.
Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
I believe that family is the key to healing adolescent and young adult mental health issues. Restoring harmony and connection between parents and children is essential, so that kids can turn to family for support when they are struggling.