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Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
We will focus on deep healing work for their body, mind, behavior, and emotions. We address the root causes of underlying stuck patterns of thinking and behavior at the level of the nervous system with evidence based techniques.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Explore both the pleasant and unpleasant parts of your inner and outer experience and make long lasting changes that will lead to a more fulfilling life, utilizing mindfulness based practices that promote self-love, presence, and connection.
Explore both the pleasant and unpleasant parts of your inner and outer experience and make long lasting changes that will lead to a more fulfilling life, utilizing mindfulness based practices that promote self-love, presence, and connection.
I am a holistic psychotherapist and believe that healing must address one's psychological, physical, and spiritual needs. My sessions not only include traditional talk therapy, but also meditation, visualizations, and breathwork.