explore sexuality and intimacy . With this knowledge, we will help strengthen the connection in your relationship(s).
explore sexuality and intimacy . With this knowledge, we will help strengthen the connection in your relationship(s).
I use techniques that build trust and safety with couples and how they interact with one another. More importantly, is me understanding what it is like to walk in my client's shoes because that can be a source of relief for someone who is hurting.
Help you recognize early warning signs of unhealthy relationships, heal and move forward from trauma and childhood abuse, escape the toxic relationship cycle, set boundaries, feel less guilty, and increase self-worth.
Help you recognize early warning signs of unhealthy relationships, heal and move forward from trauma and childhood abuse, escape the toxic relationship cycle, set boundaries, feel less guilty, and increase self-worth.
I use EMDR, CBT, and Attachment Theory.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
I incorporate Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems into my therapy style. My main focus is to understand your needs and tailor the treatment accordingly. Together, we will work towards achieving your goals.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.