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We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Collaborate to work towards your goals. You will bring the willingness, and I will commit to active listening, honest feedback, and utilizing psychological knowledge and practical solutions.
Collaborate to work towards your goals. You will bring the willingness, and I will commit to active listening, honest feedback, and utilizing psychological knowledge and practical solutions.
My approach ensures a safe space for those barely getting through the day, fostering healing without judgment. Through open and honest conversations, we navigate change with tailored sessions, blending emotional processing and practical coping skills
Together, we will help you build a life that you are proud to live.
Together, we will help you build a life that you are proud to live.
I approach clients with the mindset that they are experts in their own lives. I challenge my clients to become the best version of themselves and help them recognize their strengths.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.