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My clients will work with me to discuss issues with self worth, depression, anxiety, marital and relationship issues, identity issues, and natural changes in their everyday lives.
My clients will work with me to discuss issues with self worth, depression, anxiety, marital and relationship issues, identity issues, and natural changes in their everyday lives.
I approach therapy in a person centered approach. My clients will experience the ability to be themselves, guide the direction of their therapy, and receive valuable feedback to assist them with overcoming their issues.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard and understood so healing and/or growth can begin. My style is client focused, adapting to your specific needs and goals. I believe you can make positive change.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Together, we will explore your mental and emotional landscapes, identify any negative coping patterns, uncover the root causes of your identified challenges, and set goals representing personal growth .
Together, we will explore your mental and emotional landscapes, identify any negative coping patterns, uncover the root causes of your identified challenges, and set goals representing personal growth .
During our initial session, we will spend time building rapport and diving into your presenting challenges. We will work collaboratively to create a plan that helps you get your life back on track.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.