Monika Russell
Together, we will:
We will navigate lifes transitions emotionally and relationally! The tools and techniques are banked and continuously adding. As life changes, we change and I understand that we all need multiple tools as a "go to".
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonika Russell
Together, we will:
We will navigate lifes transitions emotionally and relationally! The tools and techniques are banked and continuously adding. As life changes, we change and I understand that we all need multiple tools as a "go to".
Something to know about my approach is:
Working with people and helping them to understand the "ebbs and flows" of emotions and life are my passion! I love to see the light bulb come on in children's eyes and I enjoy working with adults, couples and families.
FOCUS AREAS:
- Adult ADHD
- Antisocial Personality Disorder
- Attention Deficit Disorder (ADD)
- Bipolar Disorder
- Borderline Personality
- Chronic Stress
- Coping Skills
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationships
- Relationship Skills
- Relationship Trauma
- Toxic Families
- Toxic Work Environment
- Work-Life Balance
- Work Stress
Matthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMatthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Something to know about my approach is:
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
FOCUS AREAS:
- Abandonment Issues
- Aging and Getting Older
- Anxiety
- Attachment Issues
- Codependency
- College Students
- Confidence
- Depression
- Family Conflict
- Gender Identity
- Grief
- LGBTQ+
- Life Transitions
- Men
- Mood Disorders
- Parenting
- Perfectionism
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Jonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Something to know about my approach is:
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism Spectrum
- Childhood Issues
- Codependency
- Complex Trauma
- Interpersonal Difficulties
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
McKenna McCracken
Together, we will:
Work to create healthier patterns of thought, behavior, and actions to increase happiness and to break free from unhealthy habits and ways of thinking. We will increase confidence by improving self-esteem and setting boundaries in relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMcKenna McCracken
Together, we will:
Work to create healthier patterns of thought, behavior, and actions to increase happiness and to break free from unhealthy habits and ways of thinking. We will increase confidence by improving self-esteem and setting boundaries in relationships.
Something to know about my approach is:
My primary modality is person-centered therapy, meaning I will meet you wherever you are in your journey. I will point out potential harmful thoughts and patterns that could be hindering your growth, but my priority is making sure you feel heard.
FOCUS AREAS:
- Adolescents
- Adolescent Trauma
- Anxiety
- College Students
- Depression
- Family Trauma
- Relationship Conflict
- Trauma
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