I work with my clients on acknowledging their wants and needs. From there we prioritize goals and begin to develop a plan to achieve said goals.
I work with my clients on acknowledging their wants and needs. From there we prioritize goals and begin to develop a plan to achieve said goals.
My therapeutic approach is eclectic. I utilize CBT, mindfulness, and other approaches depending on the needs of the client.
explore sexuality and intimacy . With this knowledge, we will help strengthen the connection in your relationship(s).
explore sexuality and intimacy . With this knowledge, we will help strengthen the connection in your relationship(s).
I use techniques that build trust and safety with couples and how they interact with one another. More importantly, is me understanding what it is like to walk in my client's shoes because that can be a source of relief for someone who is hurting.
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
My goal is to address the whole you, holistically, without judgement. I will handle our time together with the care and attention you require.
find every way to get you closer to recovery. I primarily use a cognitive-behavioral approach in conjunction with acceptance and commitment therapy, but I’m flexible, depending on your needs
find every way to get you closer to recovery. I primarily use a cognitive-behavioral approach in conjunction with acceptance and commitment therapy, but I’m flexible, depending on your needs
I’m experienced in motivational interviewing, teaching coping skills, and trauma processing. I have worked extensively with people who have co-occurring addiction and mental health challenges.
Together, we will help you build a life that you are proud to live.
Together, we will help you build a life that you are proud to live.
I approach clients with the mindset that they are experts in their own lives. I challenge my clients to become the best version of themselves and help them recognize their strengths.