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Resiliency and safety will come up often in our work. I will often maintain the perspective of "understanding" our setbacks without "excuse". Keeping resilience in mind allows for us to honor our survival while hoping for a more fulfilling life.
Resiliency and safety will come up often in our work. I will often maintain the perspective of "understanding" our setbacks without "excuse". Keeping resilience in mind allows for us to honor our survival while hoping for a more fulfilling life.
When we work together, I will consistently support you in seeing yourself with all of your parts. This means connecting your identities and values, and bridging your past to your present. I hope to honor your journey and resilience with each step.
Conquer your problems, build confidence and strengthen your inner person. You will leave each session feeling like you have left the cocoon and begin blossoming into a more confident and powerful individual.
Conquer your problems, build confidence and strengthen your inner person. You will leave each session feeling like you have left the cocoon and begin blossoming into a more confident and powerful individual.
My approach is "EMPOWERMENT and CONFIDENCE." It is my goal to help you to be the "BEST" version of yourself. To feel secure in YOU, to assist you in feeling STRONG in your day-to-day encounters. Not allowing the judgement of others define "YOU"
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
My goal is to address the whole you, holistically, without judgement. I will handle our time together with the care and attention you require.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.