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We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
I use games and storytelling to help build understanding, confidence, and connection. I offer culturally-humble care, providing individual therapy specialized in trauma work, and in therapeutically-applied role-playing game group therapy.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Create a space in which you feel understood, valued, and supported as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased connection with Self and others.
Create a space in which you feel understood, valued, and supported as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased connection with Self and others.
I incorporate relational-cultural, feminist, and interpersonal lenses. I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
In just a few sessions, your family can get to the root of the problem and take the steps necessary to effecting real change. Barriers which have been put up FOR YEARS can be broken in a genuine conversation, when given proper direction.
In just a few sessions, your family can get to the root of the problem and take the steps necessary to effecting real change. Barriers which have been put up FOR YEARS can be broken in a genuine conversation, when given proper direction.
I have helped many couples and families overcome challenging hurdles in their relationships. My style is calm, non-biased, and solution-focused. I help families understand the obstacles, identify concrete steps in moving forward and connecting.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!