Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
I believe psychotherapy is a collaborative process, wherein I partner with you, the client, to help you achieve your desired goals for your life. So my approach is supportive and encouraging but directive and goal driven.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
Determine the best road to success for you and/or your family so that any barriers to your emotional/wholistic wellness are broken.
Determine the best road to success for you and/or your family so that any barriers to your emotional/wholistic wellness are broken.
My approach is an individualized appeal that meets individuals where they presently are in their journey of emotional wellness.
My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.
My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.
I tailor my approach to each client's needs. Because there isn't a "one size fits all" approach to therapy.
Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
Our approach is genuine, inviting, educational, and empowering for all who entrust us with awesome opportunity to accompany them on their journey to healing and transformation.