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I work with my clients on acknowledging their wants and needs. From there we prioritize goals and begin to develop a plan to achieve said goals.
I work with my clients on acknowledging their wants and needs. From there we prioritize goals and begin to develop a plan to achieve said goals.
My therapeutic approach is eclectic. I utilize CBT, mindfulness, and other approaches depending on the needs of the client.
My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.
My hope for you is that you suffer less, feel more, and renew your enthusiasm for living your best life.
I tailor my approach to each client's needs. Because there isn't a "one size fits all" approach to therapy.
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!
Westly believes in therapy that empowers. His approach is a perfect balance of realism and aspiration, designed not just to navigate the present, but to courageously shape the future.
Westly believes in therapy that empowers. His approach is a perfect balance of realism and aspiration, designed not just to navigate the present, but to courageously shape the future.
I blend CBT, psychodynamic, trauma-informed, and eye movement desensitization therapies to meet each client's unique needs. But my work isn't confined to the therapy room. I mentor youth and young adults, guiding them toward a brighter future.
- Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
- Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
I prioritize the client’s lived experience and avoid perpetuating unnecessary hierarchies that tend to place counselors as the only expert in the room.