We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
My goal is to address the whole you, holistically, without judgement. I will handle our time together with the care and attention you require.
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Help you stop negative thought patterns and behaviors that keep you feeling sad and stressed out Teach you practical skills to cope with your emotions so that you aren’t over relying on self medicating through substances
Help you stop negative thought patterns and behaviors that keep you feeling sad and stressed out Teach you practical skills to cope with your emotions so that you aren’t over relying on self medicating through substances
My approach to counseling is person-centered, aimed at helping you feel both supported and understood. Through active listening and genuine empathy, I will help you gain insight into your experiences, and aspirations, fostering self-awareness.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.