We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
My goal is to address the whole you, holistically, without judgement. I will handle our time together with the care and attention you require.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
Together, we will explore your mental and emotional landscapes, identify any negative coping patterns, uncover the root causes of your identified challenges, and set goals representing personal growth .
Together, we will explore your mental and emotional landscapes, identify any negative coping patterns, uncover the root causes of your identified challenges, and set goals representing personal growth .
During our initial session, we will spend time building rapport and diving into your presenting challenges. We will work collaboratively to create a plan that helps you get your life back on track.
We will work through narratives or attachment wounds from your family of origin that keep you from having the types of relationships you want - whether it's the relationship you have with as a family member, parent, friend, or intimate partner.
We will work through narratives or attachment wounds from your family of origin that keep you from having the types of relationships you want - whether it's the relationship you have with as a family member, parent, friend, or intimate partner.
I tell clients all the time, there is nothing wrong with you. While at the same time, you have the desire to continue growing. As your therapist, I will guide you through accepting this contradictory truth as it is where the healing occurs.