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Find Worry Therapists & Counselors in Honolulu, HI.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Honolulu, Airport, Aliamanu, Downtown, or even Ewa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Honolulu, HI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Naomi Salazar, mental health therapist in Hawaii
Naomi Salazar
Together, we will:

Naomi worked with children exhibiting behaviors associated with anxiety, trauma, and stress-related, depressive, personality, and neurological disorders in a school setting. She looks forward to helping guests of all ages and populations.


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Picture of Naomi Salazar, mental health therapist in Hawaii
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Naomi worked with children exhibiting behaviors associated with anxiety, trauma, and stress-related, depressive, personality, and neurological disorders in a school setting. She looks forward to helping guests of all ages and populations.

Something to know about my approach is:

Naomi Salazar is a licensed clinical social worker who received her master’s degree in Social Work from the University of Hawaii at Mānoa. She decided that therapy was her calling based on a strong desire to share knowledge on how to cope with life.

FOCUS AREAS:
  • Anxiety
  • Empowering Women
  • Mood Disorders
  • Perinatal Mood/Anxiety Disorders
  • Relationship Conflict
  • Stress
  • Young Adults
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Map in Kailua Kona, Hawaii for Naomi Salazar therapy location.
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Picture of Jesse Cardin, mental health therapist in Hawaii, Texas, Washington
Jesse Cardin
Together, we will:

We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.


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Picture of Jesse Cardin, mental health therapist in Hawaii, Texas, Washington
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Together, we will:

We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.

Something to know about my approach is:

I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Identity
  • LGBTQ+
  • Life Transitions
  • Relationships
Read more about me
Jesse Cardin remote and phone therapy in Hawaii, Texas, Washington
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Picture of Lisa Marcelino, mental health therapist in Hawaii, New Jersey
Lisa Marcelino
Together, we will:

explore relational patterns, communication styles, and family of origin. We will also explore coping skills and ways to effectively manage difficult emotions.


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Picture of Lisa Marcelino, mental health therapist in Hawaii, New Jersey
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Together, we will:

explore relational patterns, communication styles, and family of origin. We will also explore coping skills and ways to effectively manage difficult emotions.

Something to know about my approach is:

I use solution-focused therapy with my clients to get to the root of their issues in an efficient manner so that they can get back on track sooner.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Self-Esteem
  • Trauma
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Lisa Marcelino remote and phone therapy in Hawaii, New Jersey
Picture of Stefanie Strong, mental health therapist in Hawaii, Utah
Stefanie Strong
Together, we will:

Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.


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Picture of Stefanie Strong, mental health therapist in Hawaii, Utah
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Together, we will:

Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.

Something to know about my approach is:

Whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovering.

FOCUS AREAS:
  • Abuse
  • Adult Children of Alcoholics
  • Alcohol
  • Anger
  • Anxiety
  • Betting and Gambling
  • Codependency
  • Combat Trauma
  • Coping Skills
  • Depressive Disorders
  • Drug Use
  • Family Trauma
  • Grief
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Sex Addiction
  • Sexual Trauma
  • Stress
  • Substance Use Disorders
  • Trauma-Related Disorders
  • Veterans/Military Families
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Stefanie Strong remote and phone therapy in Hawaii, Utah
Picture of Michal Cohen, mental health therapist in Florida, Hawaii, Pennsylvania
Michal Cohen
Together, we will:

We will work together so that you can discover freedom, truth, insight and self-acceptance. I also offer psychedelic therapy with cannabis or ketamine. I use a trauma informed approach to support your safety and well-being every step of the way.


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Picture of Michal Cohen, mental health therapist in Florida, Hawaii, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

We will work together so that you can discover freedom, truth, insight and self-acceptance. I also offer psychedelic therapy with cannabis or ketamine. I use a trauma informed approach to support your safety and well-being every step of the way.

Something to know about my approach is:

I utilize a holistic lens that explores the mind-body connection. Together, we will uncover the unconscious forces that may be sabotaging you. I utilize Dr. Gabor Mate’s Compassionate Inquiry approach.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Life Transitions
  • Trauma
Read more about me
Michal Cohen remote and phone therapy in Florida, Hawaii, Pennsylvania