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Find Yoga Therapy Therapists & Counselors in Honolulu, HI.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Honolulu, Airport, Aliamanu, Downtown, or even Ewa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Honolulu, HI Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of John Edwards, mental health therapist in California, Hawaii, New York, Washington
John Edwards
Together, we will:

One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.


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Picture of John Edwards, mental health therapist in California, Hawaii, New York, Washington
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Together, we will:

One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.

Something to know about my approach is:

Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Couples
  • Depressive Disorders
  • Eating Disorders
  • Trauma-Related Disorders
Read more about me
John Edwards remote and phone therapy in California, Hawaii, New York, Washington
Picture of Meg Hales, mental health therapist in Hawaii
Meg Hales
Together, we will:

Explore what brought you to therapy right now, and work towards helping you change what you can, and find resolve with what you can't. We will work to manage your reactions, while seeking to understand your emotions.


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Picture of Meg Hales, mental health therapist in Hawaii
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Together, we will:

Explore what brought you to therapy right now, and work towards helping you change what you can, and find resolve with what you can't. We will work to manage your reactions, while seeking to understand your emotions.

Something to know about my approach is:

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared towards helping you feel better.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Career Counseling
  • Depression
  • Divorce and Separation
  • Infertility
  • Infidelity
  • Marriage
  • Parenting
  • Relationships
  • Substance Use
Read more about me
Meg Hales remote and phone therapy in Hawaii
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Picture of Jesse Cardin, mental health therapist in Hawaii, Texas, Washington
Jesse Cardin
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We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.


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Picture of Jesse Cardin, mental health therapist in Hawaii, Texas, Washington
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Together, we will:

We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.

Something to know about my approach is:

I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Identity
  • LGBTQ+
  • Life Transitions
  • Relationships
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Jesse Cardin remote and phone therapy in Hawaii, Texas, Washington
Picture of Kyran Ray, mental health therapist in Hawaii, Texas
Kyran Ray
Together, we will:

Together we will process your experiences on a deeper level, helping you to move closer to your goals. You are the expert on your life, and I am here to help guide you along your journey.


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Picture of Kyran Ray, mental health therapist in Hawaii, Texas
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Together, we will:

Together we will process your experiences on a deeper level, helping you to move closer to your goals. You are the expert on your life, and I am here to help guide you along your journey.

Something to know about my approach is:

I take an eclectic, holistic approach. I really love working with the whole person including the brain, mind, body, and spirit. I like to integrate Brainspotting with Internal Family Systems and existentialism.

FOCUS AREAS:
  • Anxiety
  • Criminal Justice Involvement
  • Cultural Trauma
  • Depression
  • Grief
  • Life Transitions
  • Racial Trauma
  • Trauma
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Map in Killeen, Texas for Kyran Ray therapy location.
23.1 miles from you
Picture of Danielle Zandbergen, mental health therapist in Hawaii, Oregon
Danielle Zandbergen
Together, we will:

Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.


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Picture of Danielle Zandbergen, mental health therapist in Hawaii, Oregon
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Together, we will:

Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.

Something to know about my approach is:

My primary theoretical orientation is Emotion-Focused Therapy (EFT), emphasizing the importance of early attachment processes on individual development. EFT is a client-centered approach that can be utilized with individuals, couples, and families.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Healing From Relationships
  • Manic Depression
  • Open Relationships
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Trauma
Read more about me
Danielle Zandbergen remote and phone therapy in Hawaii, Oregon