Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.
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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
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My approach to therapy: I aim to "put myself out of a job" with each new client. This is why I focus on a specific type of trauma therapy that is usually 12-15 sessions, but I also ensure that clients feel fully ready before ending therapy.
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My approach to therapy: I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
Accepting Clients
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My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
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My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
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My approach to therapy: I love getting to deeply know each person I work with. Every single person brings a personal history and perspective that makes them unique and interesting. I also love helping individuals be the best version of themselves.
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My approach to therapy: Therapy invites us to shift our gaze inward-- to listen to the wisdom of our inner voice. Therapy offers this possibility through providing a steady, reliable time for reflecting or simply being in the presence of a professional attuned to you.
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My approach to therapy: Drawing from Cognitive-Behavioral Therapy (CBT), Reality Therapy, and Motivational Interviewing (MI), I empower clients to explore the impact of thoughts, feelings, and actions on their environment, fostering personal safety and fulfillment.
Accepting Clients
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