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We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.
We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.
You will feel you are in a safe, warm, comfortable place. I will help you create the family life and relationships you have always wanted. You will feel more calm, confident, organized, loved, appreciated and fulfilled as both a woman and a mother.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
I will genuinely be interested in you and how you want to progress. I wear many "hats" as a therapist (e.g., listener, coach, guide, problem-solver) and tailor my approach to what each client is hoping to obtain from therapy.
…work on anxiety, depression, experiences of trauma, perfectionism, imposter syndrome, burnout, work life balance/satisfaction. Goals with couples include converting chronic conflict to emotional and physical intimacy with effective communication..
…work on anxiety, depression, experiences of trauma, perfectionism, imposter syndrome, burnout, work life balance/satisfaction. Goals with couples include converting chronic conflict to emotional and physical intimacy with effective communication..
I work in a relational framework towards your goals, integrating EMDR and medication management collaboratively where indicated. Together, we will explore connections between contemporary experiences, feelings, assumptions, and impacts of the past.
Together we will explore what is driving your current symptoms and tackle those together from a whole person perspective.
Together we will explore what is driving your current symptoms and tackle those together from a whole person perspective.
As an EMDR therapist I can help you heal from psychological pain and physical discomfort related to trauma, depression, anxiety, self-esteem issues and other life events.