explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.
explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.
My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.
explore your issues and help you get on about the business of a happy life. It's possible to have hope for solving problems. I have more than 20 years of experience and have raised two successful children.
explore your issues and help you get on about the business of a happy life. It's possible to have hope for solving problems. I have more than 20 years of experience and have raised two successful children.
that I cut through the complexities and help you find the simple solution. My clients report that I help them quickly through using insightful questions and truly understanding what they are saying. I use CBT and traditional psychotherapy.
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.
Help you live your life to the fullest.
Help you live your life to the fullest.
I am a Licensed Clinical Professional Counselor and a Board Certified Art Therapist. My ambition is to help my clients bring balance back into their lives, build healthy relationships and form a sense of understanding, and safety within themselves.
Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.
Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.